Day 4!

Today is a RECORD! I have gone to the gym 5 DAYS IN A ROW! Hell MUST be freezing!

Ok, so my day:

Today was good for exercising and all that, but not good for the calorie intakes! Me and two of my pals went to the Dover Apple Harvest Festival, and MAN, the food was A.M.A.Z.I.N.G. fried dough, steak tips, carmel apples, and apple cider! I resisted the french fries, thank you LONG ass line!

I went to the gym, on top of all that walking that we did! I ended up doing 25minutes in the Elliptical. I would go at it for 5 minutes, stop to stretch out my legs, go for another 5 minute, stop and stretch again.. my legs were just SO tight (um, STS?) that it was painful. So I stretched them out for a good 10minutes, and hopped back on the ol' boy! At this time, a navy hopped on his machine. He was my motivation! Oh man! In my 15 minutes, I did a little over a mile. He, however, did close to 3 miles in 15 minutes! He was trucking! we both stopped and pulled out our ear phone, and I told him that he was awesome, and was my motivation! He laughed and said "It's all about effort." I think I made a friend :-) I like friends. Friends make me happy. And me being happy, makes for a happy Dave. Deployed or not. :-)

Tomorrow, my goal is to do 2 miles on the Elliptical. God help me!