Today is day two of "Get Kayla's ass in shape!" aka: Operation Jamaica!
Yesterday, I worked out with a great friend, we'll call her Satan! We worked out for an hour! Today, I am sore! It hurts so bad to laugh and cough! Gah! I love you Satan!
Today, I just did cardio for 40minutes. AH!
I'm also doing www.myfooddiary.com and am "counting calories.." I'm trying to maintain 1200cals. Which, actually isn't too hard for me. Oh, I also "gave up" soda... minus the sprite I had last night. And it's funny, I do not like Sprite! In fact, I dislike most Coke products!
I have another Date with Satan tomorrow. We'll see how it goes!
I will follow! You go girl
ReplyDeleteKayla! i'm here for you girl! Don't go below 1200 though, it will start to affect your morale and you'll get depressed! I'm telling you, Shaun t. Rocks! I lost 3 lbs. last week and i had cake for dessert once! He works your muscles by using your own body weight and plyometrics. It's actually not too bad once you get going! Anyway, love ya and hang in there!
ReplyDelete